Are You Carrying Your Family’s Emotional Pain?

About This Episode

What if some of the emotional patterns, fears and struggles you carry didn’t actually begin with you?

In this powerful episode of The Attitude of Gratitude Podcast, holistic healer Dr. Tanu Kaushal joins us for a deeper conversation about generational trauma, emotional healing, subconscious patterns, energy healing, self-love and gratitude.

We explore why certain emotional patterns seem to repeat across families, why people can continue feeling stuck even when life appears to be going well, and how greater awareness of our emotions and inherited beliefs may help us understand ourselves on a much deeper level.

Dr. Tanu Kaushal also shares her perspective on the connection between the mind, body, emotions and energy, while discussing holistic practices such as Reiki, aura and energy work, intuition, spiritual healing and gratitude.

Disclaimer: This podcast discusses personal experiences and holistic/spiritual perspectives for educational and conversational purposes. The views expressed by the guest represent her own perspectives and experiences. This content is not intended as medical or mental-health diagnosis, treatment, or a substitute for professional healthcare.